R E I K I
Reiki is an energy healing technique developed by Japanese sensei Dr Mikao Usui in the 1920’s. This spiritual practice uses gentle touch and hand movements to guide the flow of healthy energy through the body to bring balance to physical and energetic apects of the body.
Reiki is performed in a peaceful space, bringing a great sense of relaxation and well-being. The aim is to balance the energy fields that surround us and our energy centres (chakras). Reiki is also linked to:-
- Better sleep
- Improved mood
- Releasing tension & toxins from the body
- Aiding the body’s self-healing process
- Emotional cleansing
- Improved clarity & focus
- Helping to cope with grief & stress
- Grounding unbalanced energy
- Personal consultation
- Reiki healing
- This treatment includes crystal healing
PLEASE NOTE
This complimentary therapy is performed fully clothed, either seated or lay down. A blanket can be provided for extra comfort.
Emotional releases may be experienced during the session, which is a positive outcome. This release is a sign of letting go of tension & energy blockages.
Please provide your own bottled water as this is important for grounding and hydration.
The effects of the crystals are much more beneficial if you are open minded regarding energy healing techniques and spiritual principles.
“I would like to recommend Gemma to anyone who has any stress, anxiety, worries, trouble sleeping or just wants to relax and feel the holistic benefits.. I have had a number of reiki sessions with Gemma at Reflex~Elemental and the benefits it gave me were amazing.
I went in extremely stressed and came out like a weight had been lifted. Gemma made me feel at ease on my first session as I was quite nervous but after 10 mins I felt calm. Gemma has a unique quality about her that makes you feel at ease.
I continue to see Gemma for reiki and have always come away feeling more relaxed and happy, i cannot recommend her enough.”
Tracy Pennington – Stockport