A C U P R E S S U R E
Our Pranamat can provide additional relief to problem areas during some of our treatments. We usually apply this to the head, neck, back or feet to relieve various types of pain including sciatica, headaches, and stiffness. This technique is inspired by ancient proven principles and methods of acupressure.
It may initially take up to 5 minutes to feel comfortable and relaxed on the mat, but then relief is felt once the blood flow starts to improve. It may even take 2-3 regular sessions to receive the full benefits.
The Pranamat is usually used for the duration of the treatment. The mat can be lay on with bare skin, but thin, cotton clothing is recommended for those with sensitive or thin skin. The Pranamat also offers:
- Relaxation for muscle spasms
- Improved blood flow
- Encouragement of toxin and waste removal
- Relaxation and relief from tension and migraines
- Improved sense of well being

The Pranamat can be added to these treatments
- Reflexology
- Reiki
- Indian head massage
- Cellulite therapy
- Hopi Ear Candling
- Facials
PLEASE NOTE
The Pranamat unfortunately cannot be used with Swedish and aromatherapy massage due to damage to the mat caused by the oils used.
